There are several types of less commonly talked about vaccines that teach your immune system how to fight off certain kinds of germs.

It is important to keep your home clean but more so around springtime, especially for those prone to allergies.

As our world becomes increasingly more digital, it’s important that we also increase our online literacy to avoid misinformation,...

With so many options available, how can you hope to figure out which dietary supplements are right for your health needs?

Caffeine, a mild stimulant that affects the central nervous system, quickly boosts our energy and alertness.

Although traditional treatments have been used for years, many physicians have begun exploring alternative methods to treat diseases.

Because ADHD is now understood to affect someone’s entire life rather than growing out of it, it’s more important than ever to understand it

Identifying immunity myths and learning ways to support your immune system will help you feel confident going into cold and flu season.

Though most people recognize the importance of protecting their vision, the eyes are often overlooked

What many people may not realize is that pharmacy benefit managers (PBMs) are at the center of the conversation regarding rising drug prices

In recognition of June being Alzheimer’s and Brain Awareness Month, we wanted to provide more information on brain health.

Annual eye exams are normal, but when is the last time you received a professional opinion on your ears, if ever? Hearing makes it...

By adopting sustainable medication practices, we can take care of our healthcare needs in an eco-friendly and responsible way.

Navigating your menstrual cycle from cycle irregularities, relieving PMS symptoms, and more!

Ensuring an adequate intake of magnesium through diet and supplementation can help individuals experience numerous benefits.

Evaluating health information, finding the right resources, and understanding the reasoning and consequences behind false health information

Explore the habits, environment, and mindset that can steer you toward becoming the healthiest and happiest version of you!

There are many misconceptions about the different types of diabetes, getting diagnosed, and the symptoms that may appear. Type 1, type 2,...

You keep up with the times, but does your Medicare plan keep up, too? Medicare plans change every year, and your current plan may not be...

Influenza, known as the flu, is a respiratory infection caused by influenza viruses. While it can affect people of all ages, older adults...