Your Guide to Functional Medicine
Although traditional treatments have been used for years, many physicians have begun exploring alternative methods to treat diseases.
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Oct 15 min read
ADHD in Adults: Diagnosis & Management
Because ADHD is now understood to affect someone’s entire life rather than growing out of it, it’s more important than ever to understand it
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Sep 14 min read
3 Immunity Myths & 3 Immune Boosting Tips
Identifying immunity myths and learning ways to support your immune system will help you feel confident going into cold and flu season.
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Aug 14 min read
Keeping Your Eyes Healthy at Every Age
Though most people recognize the importance of protecting their vision, the eyes are often overlooked
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Jul 14 min read
The Impact of Pharmacy Benefit Managers
What many people may not realize is that pharmacy benefit managers (PBMs) are at the center of the conversation regarding rising drug prices
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Jun 14 min read
Cognitive Health Tips
In recognition of June being Alzheimer’s and Brain Awareness Month, we wanted to provide more information on brain health.
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May 14 min read
National Speech-Language-Hearing Month
Annual eye exams are normal, but when is the last time you received a professional opinion on your ears, if ever? Hearing makes it...
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Apr 14 min read
Sustainable Strategies for an Eco-Friendly Medication Routine
By adopting sustainable medication practices, we can take care of our healthcare needs in an eco-friendly and responsible way.
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Mar 14 min read
Menstrual Health: Navigating Your Cycle
Navigating your menstrual cycle from cycle irregularities, relieving PMS symptoms, and more!
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Feb 14 min read
Magnesium: Strong Body, Healthy Mind
Ensuring an adequate intake of magnesium through diet and supplementation can help individuals experience numerous benefits.
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Jan 16 min read
Understanding and Confronting Health Misinformation
Evaluating health information, finding the right resources, and understanding the reasoning and consequences behind false health information
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Dec 1, 20236 min read
Become Your Healthiest Self: Overall Guide to Wellness
Explore the habits, environment, and mindset that can steer you toward becoming the healthiest and happiest version of you!
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Nov 1, 20233 min read
Diabetes FAQ
There are many misconceptions about the different types of diabetes, getting diagnosed, and the symptoms that may appear. Type 1, type 2,...
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Oct 3, 20234 min read
The Ultimate Guide to Open Enrollment
You keep up with the times, but does your Medicare plan keep up, too? Medicare plans change every year, and your current plan may not be...
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Sep 1, 20234 min read
Flu in Older Adults: What You Need to Know
Influenza, known as the flu, is a respiratory infection caused by influenza viruses. While it can affect people of all ages, older adults...
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Aug 1, 20233 min read
5 Reasons to Get Vaccinated
Understanding why we get vaccinated for various diseases and who is eligible for which vaccine can save lives worldwide. Some vaccines...
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Jul 1, 20234 min read
Preventing Injuries. Straightforward tips!
Avoid the hospital at all costs. How and why? With inflation driving up costs, every expenditure, including going to the doctor, will...
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Jun 1, 20234 min read
The Ultimate Guide to Gut Health
Feeling tired, moody, or bloated? The answer may lie within your gut. Yes, you heard it right — your gut health is not only the key to a...
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May 2, 20234 min read
Vitamin D and all its wonders!
When our skin is exposed to the sun’s ultraviolet B (UVB) rays, our bodies produce vitamin D. However, many people do not get enough...
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Apr 4, 20234 min read
Medication Safety Practices! Don’t misuse or abuse your medicine.
There are a variety of different ways that medicine can be used. Medicine can help when we are not feeling well, and in some cases,...
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Health Tips
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